Metamorph app icon
Metamorph · Fitness · Workouts & Meal Tracking

Home and Gym Workouts, with Meal Tracking, in One App

Metamorph is a fitness app for training at home or in the gym, logging meals and water, and building a week of workouts. An in-app coach is part of Metamorph Pro.

App Store

Available on iPhone and iPad

A lot of fitness apps do either the workout or the food log. Metamorph puts both in one place: guided sessions, a planner, a manual meal and calorie log, a water tracker, and (on Pro) a coach you can ask about training, food, recovery and soreness.

The App Store listing is Metamorph Gym & Workout, sold by Muhammad Yaseen, requires iOS 15.5 or later, and is rated 13+ because it covers health and wellness. It is free to download. Pro is an in-app purchase; check the App Store listing in your country for the current price, because those prices change. This page links the App Store only.

The App Store listing does not show a rating summary yet. This page does not invent one.

Metamorph Features

  • Guided workout collections: strength, core, glutes, legs, back, chest, arms, shoulders and full body
  • Home routines with bodyweight and dumbbells, and gym plans with exercise demo videos
  • Pose library for form reference
  • Weekly workout planner and monthly training plan builder
  • Manual meal log and daily calorie counter, plus a water tracker
  • Yoga, mobility, HIIT-style and stretch sessions
  • Metamorph Pro: coach chat, meal photo calorie estimates, custom plans, exercise finder, and a rep counter with form-coach camera

How Metamorph Works

  1. 01

    Set a goal

    Weight loss, muscle building, strength, toning, or yoga and mobility. The app also has separate browse paths for men's and women's workout collections.

  2. 02

    Train

    Follow a guided collection, a home bodyweight or dumbbell session, or a gym plan with demo videos. There is a pose library if you want to check a movement.

  3. 03

    Log food and water

    Add breakfast, lunch, dinner and snacks by hand, and track water against a daily cup goal. Meal-photo calorie estimates are a Pro feature, and the listing treats them as estimates.

  4. 04

    Plan the week, or ask the coach

    Build a weekly or monthly plan. Pro adds coach chat with saved history, custom plans (including meal-burn sessions), an exercise finder, and a rep counter with a form-coach camera.

What People Use Metamorph For

Home workouts

Bodyweight and dumbbell sessions when you are not at a gym.

Gym sessions

Plans with exercise demo videos and a pose library for form.

Meal log

A manual food diary and daily calorie count. Photo estimates need Pro.

Water

A water tracker with a daily cup goal.

Yoga and mobility

Yoga, mobility flows, HIIT-style sessions and stretch recovery are in the listing.

Coach chat (Pro)

Ask about training, nutrition, recovery, soreness or motivation. History is saved so you can continue later.

What Metamorph Won't Do

Good to know before you download.

  • Metamorph is a training and logging app. It is not a doctor, a dietitian or a medical device. Talk to a qualified professional before you start a new program, especially if you have an injury or a health condition.
  • Calorie figures from a meal photo are estimates, and they are part of Metamorph Pro, not the free app.
  • Free features listed on the store include guided workouts, manual meal logging, the pose library, water tracking and BMI stats on your profile. Coach chat, custom plans, the meal photo scan, the exercise finder and the rep-counter camera are Pro.
  • The App Store seller is Muhammad Yaseen. This page links the App Store only.
  • We have not published screenshots on this page yet. Use the App Store listing to see the current interface.

Metamorph FAQ

A fitness app for home and gym workouts, meal and water tracking, and an optional in-app coach. It covers strength, mobility and yoga-style sessions, plus a weekly and monthly planner.

The app is free to download on the App Store. Metamorph Pro is an in-app purchase. Check the App Store listing in your country for the current price.

This page links the App Store only. iPhone and iPad need iOS 15.5 or later.

No. Coach chat, custom plans, meal-photo calorie estimates, the exercise finder and the rep-counter camera are Metamorph Pro features.

That is a Pro feature, and the store listing describes the result as an estimate, not a lab measurement.

The App Store seller is Muhammad Yaseen, the same seller name as the studio's other iPhone apps.

No. Use it as a workout and food log. It does not diagnose anything and it does not replace a clinician.

Get Metamorph

Home and gym workouts, meal and water tracking, and an in-app coach. Free to download, with Metamorph Pro in-app purchases.

App Store

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Metamorph is designed, built and published by ABY Tech, the app studio of Arts By Yaseen. Want an app like this for your business? See our mobile app development service, or our app promo videos to market an app you already have.